“THE (HE)ART TO BE HAPPY”E-book is published now on Amazon

Dear customers, friends, spiritual Family, World

..

Find it on ALL of the Amazon accounts:  http://www.amazon.com/author/andreas-antero-ahrens    wherever your lovely soul is.

Read a free chapter of the book here 

You can also go here:

Amazon Germany

Amazon UK

Amazon. com

Have you ever wondered why some gurus , healers, psycho-therapists, religious concepts or even 12 step-groups seem not to work for you,not bringing the wished results, in the individual and specific way that you want to change your life…?

Have you ever thought about the fact that you alone can really be the change you want to see in the world and in your life?

Yes you can: You have all the tools, that you need for the desired outcome inside yourself. This book will explain you in the very detail How you can do these changes in your life with the help of pragmatic tools: Your thoughts, feelings, spoken and written words and actions.

I love you all  and this is the reason why I wrote this book for YOU.

I wrote it for you, and you are the main person, character..to be dealt with in this book:

This book is about You: Your Success, Love, Consciousness, ascension, manifestation, healing and achieving a truly fulfilled happy and joyful life.

It is about Your DNA = Divine Nature Algorithm and your inner TRUTH = Total Reliable Utility To Heal .It is about your True Self and Self-empowerment, Letting go and conscious choice-making.

You are worth it. You are important because by healing yourself you are healing the human collective.

Self-help is the merest tip of the iceberg, this is a book with hidden depths, hidden treasures, of deep meanings and understandings.

A rich diamond-mine of gems for the soul

Have you ever wanted a roadmap or manual for the journey of life, well this book is IT.

Gives you the master-key to Aladdin’s Cave, for the ease of access to higher perspectives in helping you to find with ease your own inner treasure.

In Love and gratitude

Andreas Antero Ahrens

Nowhere is just simply Now and Here

#Attitude #Co-Creation #Heart-knowledge #Heart # Happiness# HereNow #NowHere #Inner Guru #InnerTruth #Solutions #True InnerNature #True Self

My Hearts Choices

“So called good fortune and miracles are in fact the result of the process of
inner allowance to let them happen and too be in the natural flow of life!
They can happen by your conscious allowance combined with your inner
preparedness and the perception of opportunities to merge for the reason
of your personal spiritual growth process that is culminating ultimately in
Self-realisation.
When you stay centred in your heart-mind-consciousness, centred in your
true Self, you will be able to easily witness that out of chaotic circumstances,the most brilliant solutions and answers emerge seemingly out of nowhere.

(Nowhere is just simply Now and Here)
This kind of solutions are most beneficial and empowering for you and all
other sentient beings that are sharing this time-space reality with you.”

Text: Excerpt from “The HeArt To Be Happy ” by Andreas Antero Ahrens

Picture: Andreas Antero Ahrens

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Appreciation is a key for inner happiness.

My Hearts Choices

“Your ability to relearn the inner practice of appreciation is a vital key for
happiness!
Appreciation for your partner, human fellows, pets, nature, for the fact that
you are still alive, for your senses, that you are able to see and smell roses,
that you can walk and decide what you want to do, there are more than
enough.
The best practise is, to make a list of them all if you want maybe even on a
daily basis. It will help to enhance immediately your feelings of joy and it is
fun.
It can be very beneficial for bringing you into higher joyful energies, to
write on a list every day at least three things in your life that you are
grateful for.
If you are doing this appreciation-list daily you will see that your mood,
your world-view and level of consciousness depends totally on what you
focus upon.

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Healing: Your DNA can be reprogrammed by words and (other) frequencies

My Hearts Choices

Healing:

Your DNA can be reprogrammed by words and other frequencies.

You wondered how to explain the effectiveness or functional qualities of prayers and affirmations and the like ?

Here is a possible explanation for this.

You can find all this in more detailed ways explained in my E-book “The HeArt To Be Happy” or when you (re)search the terms : Wave-genetics, Epigenetetics, Professor Popp and Professor Garjajev

We can recode and heal our DNA by just “talking to it ” in a loving way …physically with the hands with Reiki, Massage, Acupressure, etc. , verbally by using mantras ,prayers or affirmations, emotionally by feeling love, appreciation and joy and mentally by changing thoughts / habits/ attitudes in a positive way.

Sometimes some weird pain can just disappear in no time in meditation…

The genetic code follows the same rules as all our human languages.

Your DNA is reprogrammed by…

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You can heal your reality.

My Hearts Choices

I love the work of Dr. Clarissa Pinkola Estes ( Author of “Women Who Run With the Wolves” and  so many more ).

It was a vital part of  my spiritual process and progress of , let´s say #initiation, or  #ascension, #healing-work.

It was not only a good read, but a 1 year long spiritual healing journey to understand and heal the female aspects of the human (collective) soul.

If you are a man and you want to understand what intuition really is, or you want to learn about the psychology of #PostTraumaWork this book is a must for you.

“Dr. Estés unfolds rich intercultural myths, fairy tales, and stories, many from her own family, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild…

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Higher Self / Inner Being

My Hearts Choices

“The revolution of our time-line in the space of Here and Now is an Evolution of the heart-mind-soul-spirit-consciousness for the sake of unfolding our true inner beauty, love and integrity.

Instead of using or even abusing religious, philosophical or worldly scientific belief-systems for the means of gaining power, knowledge, status and
control we all would do better to relearn, discover, listen to and appreciate all the wisdom, beauty and love within our hearts.

There is no need for “changing the others” and fuelling the fire of the internal war of judgement and criticism, if you as a healthier alternative first heal and change within and love yourself (your Higher Self) you will
find inner peace.” …

Excerpt from “The HeArt To Be Happy” (c) by Andreas Antero Ahrens

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Self-Love, Self-worth and Self- acceptance

My Hearts Choices

The time and place to embrace yourself completely from a loving space of

Self-allowance, Self-Love, Self-Worth and Self- acceptance is right Here and Now.

“The best way to live a “life worth living” is to live it from this loving space

of your heart and to let this unconditional Love freely enfold itself from the

inside to the outside.

Listen to your inner subtle voice, which is representing the Inner Truth, that

will honestly tell you what you really want in your live.

Listen diligently to the sometimes very faint voice that reveals your inner

secret wishes, creative ideas, visions and fantasies for that what you call “a

life well lived”.

If you say now:“There is nothing that I can hear”, than that might be the

case because of you made a long time ago the decision rather not to listen

to that precious, gentle, subtle inner voice: In the…

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Recreate and rewrite your new beautiful life-story

My Hearts Choices

“Recreate and rewrite your new beautiful life-story
Recreate and rewrite your new story how you wish to live from now on.”

Text: Exzerpt from the book “TheHeArt To Be Happy” by Andreas Antero Ahrens

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While healing yourself you heal the world

My Hearts Choices

“We are spiritual energy/souls, inhabiting a physical body. The Higher Self is always in connection with Highest Source-Love-Light/God/Goddess-Energy or the Universal Consciousness.

Most problems, Drama or Karma are just compelled by the illusion or human, artificial concept of being limited.

Limitation is predominantly happening through your own restricting behavioural patterns of allowing yourself only thoughts (mind) of limitation and by dogmatic, restrictive concepts or believe-systems, learned and applied repetitively through social conditioning.

It is through “The internal science of healing your thoughts” that you can enfold your whole potential. In deed, you are a scientist exploring your own inner universe of consciousness.

Are there really problems that are permanently existent without these illusions of the limiting ego-mind consciousness?”

Text excerpt from e-book  “The HeArt To Be Happy” by Andreas Antero Ahrens

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You want to Love yourself unconditionally? You can ! You could start to meditate.

My Hearts Choices

You want to Love yourself unconditionally? You can !

You could start to meditate.

That´s what I stumbled upon when I was starting a Jiu-Jitsu training many years ago and realised that before we were allowed to start the training in the dojo, we had to go through 10 minutes of breathing , sitting still and letting go.

No description of “how to” was given to us than “breathe in love , breathe out stress and all that shit, you know..” ( some of our Jiu Jitsu trainers were punks), but it became naturally, gradually a useful habit in my everyday live to be the “observer of my own thoughts, emotions, feelings,…”,just for some minutes, expanding gradually.

Just being. ( asking secretly inside ” Who is that “ME” really “…of course 😉

Nowadays some call it” mindfulness” or mindful awareness and it is even becoming a part of certain methods…

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Inter-Dimensional shape shifting ?

My Hearts Choices

“We are co-creating spiritual beings, inhabiting physical bodies to have occasional
human experiences of multidimensional creation and manifestation.”

Andreas Antero Ahrens excerpt from the “HeArt To Be Happy”

…and sometimes we are inter-dimensional shape shifters 🙂

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