You want to Love yourself unconditionally? You can ! You could start to meditate.

My Hearts Choices

I love you for no reason

You want to Love yourself unconditionally? You can !

You could start to meditate.

That´s what I stumbled upon when I was starting a Jiu-Jitsu training many years ago and realised that before we were allowed to start the training in the dojo, we had to go through 10 minutes of breathing , sitting still and letting go.

No description of “how to” was given to us than “breathe in love , breathe out stress and all that shit, you know..” ( some of our Jiu Jitsu trainers were punks), but it became naturally, gradually a useful habit in my everyday live to be the “observer of my own thoughts, emotions, feelings,…”,just for some minutes, expanding gradually.

Just being. ( asking secretly inside ” Who is that “ME” really “…of course 😉

Nowadays some call it” mindfulness” or mindful awareness and it is even becoming a part of certain methods…

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Inter-Dimensional shape shifting ?

My Hearts Choices

dimension shift Andreas The HeArt To Be Happy

“We are co-creating spiritual beings, inhabiting physical bodies to have occasional
human experiences of multidimensional creation and manifestation.”

Andreas Antero Ahrens excerpt from the “HeArt To Be Happy”

…and sometimes we are inter-dimensional shape shifters 🙂

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What happens when you love yourself completely and unconditionally..?

believe in your self TheHeArtToBeHappy

“Staying only half an hour in a straight, continuously flowing positive
thinking mode by seeing, visualizing and appreciating all the good that is
happening around you in the world and inside you is bringing you to a very
creative, progressive state of being.
Health, luck, success are easily coming to your life with seemingly no effort,
when you allow yourself to stay in this inner space as often as possible.
It is the feeling of Loving not the feeling or thought of wanting that provokes
the attraction of these likewise experiences in your ”outside world”.
Radiate Love! Love yourself completely and unconditionally. Believe in your
power of Co-Creating this, your reality!
The more frequent you practise, the faster the manifestation-process will
be.
Your emanating Love brings love back to you in all kinds of shapes and
forms and situations.
Loving yourself completely makes loving others and seeing the good in
them easy. Unconditional Love is like a miracle-magnet.”

Exzerpt from ” The HeArt To Be Happy” from Andreas Antero Ahrens