Appreciation is a key for inner happiness.

My Hearts Choices

my life Joy The eArt To Be Happy

“Your ability to relearn the inner practice of appreciation is a vital key for
happiness!
Appreciation for your partner, human fellows, pets, nature, for the fact that
you are still alive, for your senses, that you are able to see and smell roses,
that you can walk and decide what you want to do, there are more than
enough.
The best practise is, to make a list of them all if you want maybe even on a
daily basis. It will help to enhance immediately your feelings of joy and it is
fun.
It can be very beneficial for bringing you into higher joyful energies, to
write on a list every day at least three things in your life that you are
grateful for.
If you are doing this appreciation-list daily you will see that your mood,
your world-view and level of consciousness depends totally on what you
focus upon.

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Healing: Your DNA can be reprogrammed by words and (other) frequencies

My Hearts Choices

DNA is reprogrammed by words and frequencies

Healing:

Your DNA can be reprogrammed by words and other frequencies.

You wondered how to explain the effectiveness or functional qualities of prayers and affirmations and the like ?

Here is a possible explanation for this.

You can find all this in more detailed ways explained in my E-book “The HeArt To Be Happy” or when you (re)search the terms : Wave-genetics, Epigenetetics, Professor Popp and Professor Garjajev

We can recode and heal our DNA by just “talking to it ” in a loving way …physically with the hands with Reiki, Massage, Acupressure, etc. , verbally by using mantras ,prayers or affirmations, emotionally by feeling love, appreciation and joy and mentally by changing thoughts / habits/ attitudes in a positive way.

Sometimes some weird pain can just disappear in no time in meditation…

The genetic code follows the same rules as all our human languages.

Your DNA is reprogrammed by…

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You can heal your reality.

My Hearts Choices

YOU CAN HEAL YOUR REALITY 2

I love the work of Dr. Clarissa Pinkola Estes ( Author of “Women Who Run With the Wolves” and  so many more ).

It was a vital part of  my spiritual process and progress of , let´s say #initiation, or  #ascension, #healing-work.

It was not only a good read, but a 1 year long spiritual healing journey to understand and heal the female aspects of the human (collective) soul.

If you are a man and you want to understand what intuition really is, or you want to learn about the psychology of #PostTraumaWork this book is a must for you.

Dr. Estés unfolds rich intercultural myths, fairy tales, and stories, many from her own family, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild…

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