“Your ability to relearn the inner practice of appreciation is a vital key for
happiness!
Appreciation for your partner, human fellows, pets, nature, for the fact that
you are still alive, for your senses, that you are able to see and smell roses,
that you can walk and decide what you want to do, there are more than
enough.
The best practise is, to make a list of them all if you want maybe even on a
daily basis. It will help to enhance immediately your feelings of joy and it is
fun.
It can be very beneficial for bringing you into higher joyful energies, to
write on a list every day at least three things in your life that you are
grateful for.
If you are doing this appreciation-list daily you will see that your mood,
your world-view and level of consciousness depends totally on what you
focus upon.
View original post 175 more words
